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10 Simple Tips to Creating Wellness Through Sight

Everyday we have the same choices to make about our wellness and sometimes we forget the obvious. The obvious in this case is that our senses have a profound effect on our wellness. We have five senses...

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ALTERNATIVE WAYS TO MOVE MORE

Rethink your words: If working out or exercising makes you want to stop before you get started, use different words. My favorite movement phrase comes from the movie Madagascar. “You’ve got to Move...

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10 REASONS I SAID GOODBYE TO SOY

Soy is in almost every manufactured food product and nutritional supplement today. It is the main ingredient in vegetable oil, and can also be found in candles and soaps. We have been sold a lie....

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DAY 28: LOOKING AHEAD

Yesterday I reflected on what I learned about myself and about the world around me. Today I’m focusing on looking ahead. While reflecting is always good to do on from time-to-time, it is important to...

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TIP #19: MONEY SUCKERS

Recently I had a conversation with a very wealthy friend of mine who made the comment, “A person with money problems shouldn’t be spending money on muffins, bags of chips, or going out to restaurants.”...

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TIP #31: PUTTING IT ALL TOGETHER

I’ve given you 31  tips on how you can March Into Money to ease your stress level. If you choose to do any or all of them you could save enough money in one month to go on a nice vacation of buy that...

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